A Zoodles Carbonara Learning Curve

Ah, Carbonara! That lovely, velvety mix of eggs and cheese and cured pork products — usually with starchy pasta. While I love a good plate of pasta, I’m avoiding such things at the moment. So how am I to get my carbonara fix? Zoodles. That’s zucchini noodles. Noodles made from the ubiquitous summer squash. This isn’t…

Fall Spice Muffins. Yum.

What is it about Fall that makes seemingly sane people go all crazy for Pumpkin Spice everything?  I will admit that there are times when I succumb to the siren song of that iconic flavor, but sometimes just plain spice is even better.  At least in my opinion. I recently found and made this recipe…

What’s this “Primal” thing?

Since it’s Friday, I thought I’d keep it short and sweet. In my post on Wednesday I mentioned that is working for me eating-wise is a “primal” diet.  (BTW — I use diet in the scientific sense of the word meaning a pattern of eating, not a way of losing weight.)  Unless you’ve been doing…